Amino Acids

The Branched Chain Amino Acids, or BCAA’s as they are commonly known contribute a critical portion of the ‘building block’s that comprise protein, consisting of a family of essential amino acids that lend themselves to the growth of lean muscle mass through several pathways. Long considered the most important amino acids to lean muscle accretion, the BCAA’s consist of Leucine, Isoleucine and Valine. These are considered essential amino acids because the body cannot synthesis them itself and therefore need them to be ingested through the diet. Dorian Yates’ BCAA’s do not leave the performance enhancing benefits there either, we are aware of the BCAA’s benefit to not just direct lean mass accretion, but also to overall performance, hence the inclusion of Beta-alanine, Citrulline malate, Taurine and even, the mighty and important Vitamin D.